Freaky foods

Here's Freaky Food Factor No. 4 - Fats
Some fats, called essential fatty acids, are a key component to trigger unlimited megabolic growth. Essential fatty acids are required to manufacture a whole bunch of growth producing hormones. When you eat nutritious fats, you body will be able to flood your system with testosterone and growth hormone.

Fats are also an easy and convenient way to crank up your calories big time. Again, if it grows - eat it (avocadoes, nuts, olives, organic peanut butter, etc). Bottled oils can be extremely powerful such as evening primrose oil, hemp oil or extra virgin olive oil. These are all excellent sources of essential fatty acids.
Not all fats are created equal...

Most of the fats that you will find today, such as margarine, cheeses, red meat, fried foods and many hidden fats found in packaged food, are completely detrimental to your health and to building Freaky Big Muscles. These fats will clog up your system and make you fat fast.

A good rule of thumb to remember is:

If it is heated - we do not eat it. Good fats break down in heat and become rancid creating trans-fatty acids, which are to be avoided at all costs. Also we do not eat fats that harden at room temperature because your body cannot digest these fats easily or effectively.

Live Large, Wade "Super-Natural" McNutt